Wellness

Learn about erectile dysfunction including the causes, risk factors, symptoms, treatment options and how to test for related health factors.

Discover how diet, genetics, and fats influence type 2 diabetes risk and ways to manage it effectively.

Learn what DNA testing can teach you about your body.

Discover the optimal sun exposure needed to maintain healthy vitamin D levels, whilst protecting your skin.

Learn about the importance of vitamin B12 on your health, the foods rich in the nutrient, and signs of deficiency.

Learn what the key nutrients are for optimal oral health, and how to spot deficiencies.

Explore the symptoms associated with nutrition and hydration deficiency.

Explore how nutrient deficiencies affect weak nails and learn how to strengthen them for better health.

Remote working has put a spotlight on employee mental health, an often underrated aspect of workplace well-being. It is more prevalent in the UK than ever before with 1 in 6 workers experiencing mental health problems. Common treatments include medical drugs, counselling sessions and therapy.

Explore the common symptoms associated with omega-3 deficiency, andwhether you carry the gene linked to low omega-3 levels.

Learn how your genetics can give you an insight into how you could be metabolising alcohol.

Discover the symptoms of alcohol sensitivity including signs to look out for and how you can test if alcohol intolerance is in your DNA.

Discover the symptoms of gluten intolerance, whether you can develop it, and how you can test for it from your genes.

Discover whether you can develop lactose intolerance and why a sudden intolerance can occur.

We've compiled everything you need to understand gluten intolerance, including the difference between gluten intolerance and Coeliac Disease.

Explore men's heart health with proactive strategies and advanced diagnostics.

Discover the link between sugar in your blood and your heart health.

Understand and control cholesterol risks. Learn factors impacting levels, make dietary changes, and how assess your levels.

Learn 5 vital strategies for heart health including lifestyle changes and how to get personalised health advice.

Learn ways to maintain long term weight loss, and discover how your genetics comes into play.

Understand how you can access a personalised nutrition plan using your DNA.

Learn about the common symptoms associated with an underactive thyroid and steps to take if you think you have the condition.

Discover personalised health advice from your own DNA and achieve your 2024 wellness goals.

Learn the signs of diabetes, discover your risk factors, explore the benefits of DNA testing, and understand the importance of early diagnosis.

Ever wondered what all the fuss is about when it comes to the popular diet trend intermittent fasting? We've got it all covered.

Explore the foods found to have a positive impact on your mental wellbeing, and how to check on your gut health.

Explore some common signs that your body may be showing you that you are stressed and how to manage your stress.

Unravel how your bathroom visits can reveal crucial insights about your digestion, and when you should seek help.