Weight loss drugs: what you need to know
Explore the basics of the trending weight loss drugs, including the benefits, risks, and alternatives.
Weight management
What is fasting and will it work for me?
Learn what fasting is, whether it could suit your body, and how to get personalised insights to help you achieve your weight goals.
Who is most at risk of an underactive thyroid?
Explore who is most at risk of experiencing an underactive thyroid, and how to check your thyroid health status.
High GI vs. low GI: what it means for your blood sugar levels
Discover what is glycemic index and why it matters in relation to your blood sugar levels.
Why glucose is important for weight management
Explore the importance of glucose on weight management, and discover the health insights to can access through your DNA.
Long term weight loss: what you need to know
Learn ways to maintain long term weight loss, and discover how your genetics comes into play.
How your DNA can help you design a personalised nutrition plan
Understand how you can access a personalised nutrition plan using your DNA.
Symptoms of an underactive thyroid
Learn about the common symptoms associated with an underactive thyroid and steps to take if you think you have the condition.
How to achieve weight management in 2024
Discover personalised health advice from your own DNA and achieve your 2024 wellness goals.
What are the early signs of diabetes?
Learn the signs of diabetes, discover your risk factors, explore the benefits of DNA testing, and understand the importance of early diagnosis.
Intermittent Fasting: fad or fact?
Ever wondered what all the fuss is about when it comes to the popular diet trend intermittent fasting? We've got it all covered.
Can't Break Bad Diet Habits? Get a DNA Test!
These names may rumble some repressed memories of the myriad of diets, programmes and more that didn’t bring you anywhere closer to your health goals. Every month, new diets pop up, claiming to be the biggest revolution in nutrition. Inevitably, they fail to be effective.
Fad Diets Are Not The Answer to Weight Loss
What's the one thing in common with fad diets? They don't actually work. As obesity is becoming increasingly prevalent as a public health crisis, the media and health "gurus" are sharing more and more so-called revolutionary health hacks to transform.
Obesity and weight loss: how genes can affect our ability to lose weight
Losing weight can be a real struggle. Changing the eating or exercise habits you've established over months, years and sometimes decades is no easy task. And it seems that some people have a tougher time than others achieving their ideal weight. We've all got one of those friends, right?