How to achieve weight management in 2024

Are you ready for a transformative "New Year, New You" journey in 2024? As many of us gear up for better health after a festive period of over-indulging on Christmas dinner leftovers and boxes of biscuits, typically we’re all looking for that quick fix to feel better. At MyHealthChecked, we believe health and wellness should be personalised, because not every fad diet will work for everyone. So this New Year, we’re talking about an approach to weight management through DNA analysis.

Our Weight Management DNA Test provides valuable insights into your body's unique responses to different foods and exercise routines. By diving into your genetic profile, the test identifies specific genetic markers influencing metabolism, appetite, and other factors related to weight management. Armed with this knowledge, you can make adjustments to your nutrition and lifestyle, to strive to reach the goals you wish to achieve this new year.

Dr. Yiannis Mavrommatis, our Nutrigenetics Expert at MyHealthChecked, emphasises the importance of understanding one's weight DNA.

According to Dr. Yiannis Mavrommatis, our Nutrigenetics Expert at MyHealthChecked, "Popular diets like the 5:2 don't consider someone's personal genetic makeup, individual requirements, or lifestyle. This oversight often leads to disappointment in the weight loss department. Understanding your weight DNA is the secret sauce for achieving long-term weight management success. And what better time to explore this than before the festive period? Armed with insights, you can make informed choices to cushion the impact on the scales come the New Year. Our at-home DNA testing kits cut through the complexity, offering clear and simple insights that empower you to take proactive steps towards your New Year, New You health goals."

Taking the first step towards a healthier lifestyle is easy with our at-home DNA testing kits. The process is simple: order the kit, collect a swab sample from your mouth, and send it to us. In just 10 working days, you'll receive a comprehensive report detailing your genetic predispositions and personalised recommendations for optimising weight management.

Say goodbye to generic diets this new year and hello to a personalised, science-backed approach to health.