These names may rumble some repressed memories of the myriad of diets, programmes and more that didn’t bring you anywhere closer to your health goals. Every month, new diets pop up, claiming to be the biggest revolution in nutrition. Inevitably, they fail to be effective.
What's the one thing in common with fad diets? They don't actually work. As obesity is becoming increasingly prevalent as a public health crisis, the media and health "gurus" are sharing more and more so-called revolutionary health hacks to transform.
Remote working has put a spotlight on employee mental health, an often underrated aspect of workplace well-being. It is more prevalent in the UK than ever before with 1 in 6 workers experiencing mental health problems. Common treatments include medical drugs, counselling sessions and therapy.
It is tough to ensure that we have the adequate levels of the essential nutrients, regardless of how balanced our diets are. A balanced diet still doesn’t guarantee that every individual will get all the essential vitamins and minerals.
Losing weight can be a real struggle. Changing the eating or exercise habits you've established over months, years and sometimes decades is no easy task. And it seems that some people have a tougher time than others achieving their ideal weight. We've all got one of those friends, right?
Testing Travelling soon and don’t want to do a lateral flow or PCR test? Instead of having to risk the chance of you having a positive result, many countries accept a COVID-19 Certificate of Recovery instead of a fit to fly COVID test when entering.
On 04/10/21, the travel rules into England changed, and the ‘traffic light’ system ended. This guide explains what you need to know about travelling to England from a Red List country.
So the school summer holidays have arrived, and the world is opening up. If you’re considering overseas travel – to visit family, or just for fun – it can be challenging to understand the changing rules when it comes to COVID testing, especially when little ones are involved.
There’s so much noise out there about COVID testing that it can be really challenging to understand the science. That’s why we’ve asked Dr Greg Fitzgibbon, Clinical Director at MyHealthChecked to talk to us about how coronavirus testing actually works.
When you need a COVID test, how do you know what to look for? Is it as simple as searching ‘COVID test, UK cheapest’? Or is there more to consider? As you might have guessed, cheap COVID tests sometimes have hidden costs.
The world is opening up and MyHealthChecked is here to help with affordable, Government-approved COVID testing for travellers. Whether you’re travelling for work or leisure, we have all the testing kits you’ll need.
