Six things you can do to manage your cholesterol
Learn six strategies to help you manage your cholesterol, and how to check your heart health status.
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Dr Gavin Ralston
Dr. Gavin Ralston is a GP and Senior Partner at Lordswood Medical Group with 32 years of experience. Trained at Birmingham Medical School, he is an Honorary Senior Lecturer at Birmingham University, Chair of Birmingham LMC and Cross City CCG, and a Health Screening Doctor at BMI Priory Hospital.
High GI vs. low GI: what it means for your blood sugar levels
Discover what is glycemic index and why it matters in relation to your blood sugar levels.